Daily Kum Nye

Seven Gestures. Ex # 80 Nurturing Satisfaction. Ex # 11 HUM All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 75 Body of Energy. Ex # 28 Body of Knowledge. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 106 Trinity of Practice: Breath Energy and Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 15 Loosening Up. Head massage of point 3 with swirling white light coming into the central channel. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 104 Sacred Energy. Head Massage of point 3 with white light spiraling through the central channel. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 54 Loosening up the Self Image. Ex # 27 Touching Nurturing Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 79 Healing Energy All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 15 Loosening Up. Head massage of point 3 with swirling white light coming into the central channel. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 18 Hand Magic. Head Massage of point 3. Ex # 104 Sacred Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Head Massage Point 3 – open the Central channel. Ex # 106 Trinity of Practice – Breath Energy Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku