Daily Kum Nye

KNTY # 2 Melting Tension. KNTY # 74 Wholesome Vitality. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 10 Ah. KNTY # 22 Flying. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 55 Balancing Mind and Senses. KNTY # 28 Body of Knowledge. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 59 Transforming Emotions. KNTY # 105 Heart Gold Thread. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 22 Flying. KNTY # 24 Being and Body. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

Basic Mindfulness of Breath JOB p. 42. JOB # 38 Releasing Beauty. KNTY # 82 Inner Massage. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 31 Touching Body, Mind and Energy. KNTY # 82 Inner Massage. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 25 Calming Inner Energy. KNTY # 24 Being and Body. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 25 Calming Inner Energy (9 repetitions). Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 75 Body of Energy. KNTY # 48 Enjoying Space. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)