Daily Kum Nye

Ex # 22 Flying. Ex # 93 Refreshing the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 48 Enjoying Space. Ex # 47 Integrating Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 114 Utilizing Expansive Energy. Ex # 66 Increasing Inner Balance. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 110 Energizing Body and Mind. Ex # 15 Loosening up. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 33 Energizing Lower Body. Ex # 57 Opening the Heart. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 44 Touching the Senses. Ex # 34 Inner Gold. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 22 Flying. Ex # 25 Calming Inner Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 112 Stimulating Balanced Energy. Ex # 106 Trinity of Practice: Breath, Energy, and Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 19 Revitalizing Energy. Back Massage. Ex # 19 Revitalizing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 21 Healing Body and Mind. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku